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Life in this modern world is full of problems and tension. The best solution to these tensions is to turn towards God in prayer, meditation and japa.

This booklet by Swami Harshananda, a senior monk of the Ramakrishna Order, briefly explains mantra japa and meditation, and offers practical hints for the benefit of the spiritual aspirants.

A Short Guide to Meditation

  • Author: Swami Harshananda

    Language: English

    Publisher: Sri Ramakrishna Math Chennai

    Binding: Paperback

    Pages: 22

    ISBN: 9788178234519

    Weight (In Kgs): 0.030

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